stretch Feel Move
FULL BODY STRETCHING
If you are here on my website, you are taking a profound and important step towards your own healing and wellness. I take a holistic and mindfulness approach to bodywork and manual therapy to address you as whole person - mind, body & spirit and I bring a unique set of techniques to address your issues that are tailored just for you in an open and honest space where you are invited to tune in to your body.
At Active Stretch Therapy, we help alleviate your muscle tension, chronic pain, increase your range of motion, and improve your flexibility, posture and athletic recovery & performance through the Myoskeletal Alignment Techniques, and the best assistive stretching available known as FST, or Fascial Stretch Therapy.
Don’t let tight or sore muscles limit your mobility or hinder your sports performance or your daily activities. Soothe your body pains and find relief with the best one on one manual therapist in Pasadena and Los Angeles area.
Schedule A Private, One-On-One, Assisted Stretching Session Now.