Inner Thigh Stretch

Those inner thigh muscles! They can get Ohhhhh SOOOO TIGHT!

The adductor muscles are important for stabilzing the hip, internal rotation of the leg and of course bringing the legs together.

When they tighten up they can cause knee, hip and back pain! With prolonged sitting or even over training these muscles can cause imbalance to the entire body!

Here we are doing a gentle adductor release along with breath work and propriocpetive retraining to ease this clients complaints - and it feels OHHHHH SOO GOOD!

Come chekc out the best bodywork and massage for men in Pasadena.

Jeremy Cowin#innerthighstretch, #man4manmassage, #FST, #bodyworkformen, #m4massistedstretching, #gaywellness, #backpainrelief, #kneepainrelief, #hippainrelief, #gaymassage, #gaymassagepasadena, #gaymalemassagepasadena, #m4mmassage, #oldpasadena, #gaymenshealth, #gaymalemassage, #gaymassagealtadena, #gaymassagetherapist, #m4maltadena, #m4mmassagepasadena, #m2mmassagepasadena, #m2maltadena