Decompressing the Neck
Decompression of the neck provides relief from chronic neck AND back pain while reducing pressure within the spinal discs receiving pressure from bad posture like “text neck,” and more.
Decompression also opens up the space between the vertebra alleviating pain from pinched nerves while gently stretching joints and tight muscles and can help to restore balance to muscles that are over activated.
Decompressing at the neck also helps to realign the fascia from our head to the sacrum - which aids in restoring normalized posture, functional mobility, balance and coordination.