Runner Prepares for LA Marathon 2025

Here we are addressing hip restrictions and are having the client add dynamic and active movement enhancers to help correct pelvic restrictions and aid in helping gain stride length.

This stretch can also help reduce pain associated with overtraining, or not having adequate pre- and/or post- truing recovery programs that can lead to hip and back pain and poor posture/form associated with running.

It’s important to have good flexibility for strength and endurance no matter how long the run is!

Come feel the difference today.

Jeremy Cowin#lamarathon2025, #lamarathon, #runner, #runnertraining, #hippainrelief, #hipflexorstretch, #hipstretch, #hipopener, #gayrunner, #gaymassagealhambra, #gaywellnesspasadena, #gaymalemassage, #gaywellness, #gaymassage, #gaymassagealtadena, #gayprofesional, #gaymassagepasadena, #gaymassagetherapist, #gaymenshealth, #gaymalemassagepasadena, #gayalthlete