Oh the ribs can get tight from sitting too much and from our flexed posture world - texting, sitting, etc.
Here is a video showing a stretch you can try at home to help open up your ribs and lats.
Oh the ribs can get tight from sitting too much and from our flexed posture world - texting, sitting, etc.
Here is a video showing a stretch you can try at home to help open up your ribs and lats.