Massage! Oh - feels so Good!

Although there are many causes of body pain from over exertion, extreme exercising without proper warm ups, techniques and cool downs, to excessive walking or even being sedentary with poor posture.

A good massage can not only help decrease pain and increase circulation that promotes healing, but it can also calm the nervous system and reduce the stress and anxiety associated with the discomfort.

When was the last time you had a really good massage?

See our profile on GayWellness.com.