Fascia! Finally getting some attention?
Check out this article from THE CONVERSATION entitled: Fascia: the most neglected part of our body is finally starting to receive attention
This article covers research, but also gives a good and simplified explanation of what fascia is, how it works with the body, how it helps generate force, stability and more.
Here at Active Stretch Therapy our focus is on fascia. Whether you suffer from injury, chronic pain or have other mobility issues, we focus on the source of pain, restoring mobility, posture and balance through various fascial manipulation techniques.
Come feel the difference in assisted fascial stretching, myoskeletal alignment work today!