Abdominal Fascia

There’s a lot going on in our stomach region. Not only is abdominal fascial holding all of our internal organs in place, but it also functions to help with our breathing and posture.

When it gets bound up and tight, it can alter how we breathe, our digestion and our mobility and movement patterns. It can also get restricted by medical conditions such as scoliosis, kyphosis or excessive lordosis - and more.

Jeremy Cowin#FST, #fascialstretching, #fascialstretchtheray, #assistedstrethcing, #assistedstretching, #stretchtherapynearme, #stretchtherapynearmepasadena, #Stretchingforrelaxation, #stretchtherapist, #stretchingforpainrelief, #abdominalstretching, #posturalalignment, #posturalawareness, #posture