Shoulder Circles - What a great warmup! Jeremy CowinNovember 1, 2021Active Stretch Therapy#assistedstretching, #shoulderpain, #neckpain, #stretchtherapynearme
Froggie Stretch for that inner thigh tightness. Jeremy CowinAugust 1, 2021Active Stretch Therapy#assistedstretching, #fascialstretching, #froggiestretch, #reducebackpain, #reducekneepain, #reducehippain